skin health skin issues stress and skin health relationship

Skin Health-The Relationship between Stress and your Skin

Stress is a natural part of life, but it can have serious implications for our skin health. When we experience stress, our bodies release cortisol, a hormone that can cause inflammation, breakouts, and premature aging. Furthermore, stress can also disrupt our sleep patterns, decrease our immune system function, and lead to unhealthy lifestyle choices that […]

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